- Andrew Farquharson
Four ways to stop thinking the worst will happen when you’re stressed
Read moreBelow is an very good article Patricia Riddell, Professor of Applied Neuroscience, University of Reading, about four ways to stop…
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Workplace emotional intelligence during the global coronavirus outbreak
Read moreWhile companies have been preparing for disruptions such as automation, robotics, and artificial intelligence, none could have predicted the ultimate…
- Andrew Farquharson
Mental wellbeing
Read moreThere is hardly a day goes by when there is not a story about mental wellbeing. Not only the effect…
- Andrew Farquharson
Mental wellbeing and productivity
Read moreThe BetterMe approach can help you and/or your company build up mental wellbeing. Mental health is an issue that UK…
- Andrew Farquharson
Gatekeeping. What is it?
Read more‘You say you have depression but you still go to work every day, so how bad is it really?’, ‘OK,…
- Andrew Farquharson
Nobody’s perfect. It’s only now that I’m finally getting that.
Read more‘I’m a bit of a perfectionist’, have you said that about yourself? Have you heard someone else say it? Vonny…
- Andrew Farquharson
Achieving then failing in primary school is a sign of future teenage depression
Read moreFind out how the BeMe Approach in Education can raise attainment and build mental wellbeing. Contact us now. Millions of…
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Whether you think you can, or you think you can’t – you’re right
Read more“Whether you think you can, or you think you can’t – you’re right” Henry Ford. The way we think has…