Andrew FarquharsonFour ways to stop thinking the worst will happen when you’re stressed
Read moreBelow is an very good article Patricia Riddell, Professor of Applied Neuroscience, University of Reading, about four ways to stop…
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Andrew FarquharsonHow remote working can increase stress and reduce well-being
Read moreHow remote working can increase stress and reduce well-being Remote working is becoming more popular than ever. A study released…
Andrew FarquharsonHow to tell if you’re suffering from burnout.
Read moreIt’s often related to extreme work stress. From an article in Cosmopolitan UK: “Being burnt out felt like paddling against…
Andrew FarquharsonWhat if schools valued wellbeing more than results?
Read moreThe New Zealand government puts mental health above economic stability. Our schools should do the same, says Tara Porter TES…
Andrew FarquharsonWellbeing in the classroom gets good results.
Read moreWellbeing in the classroom gets good results Introducing classes in wellbeing alongside traditional subjects could have a significant impact on…
Andrew FarquharsonTwo-thirds of workers have poor or below average mental health.
Read moreTwo-thirds of workers have poor or below average mental health. In a recent study of employees/manages found that about two-thirds…
Andrew FarquharsonMental wellbeing
Read moreThere is hardly a day goes by when there is not a story about mental wellbeing. Not only the effect…
- Andrew Farquharson
Mental wellbeing and productivity
Read moreThe BetterMe approach can help you and/or your company build up mental wellbeing. Mental health is an issue that UK…
Andrew FarquharsonGatekeeping. What is it?
Read more‘You say you have depression but you still go to work every day, so how bad is it really?’, ‘OK,…
Andrew FarquharsonNobody’s perfect. It’s only now that I’m finally getting that.
Read more‘I’m a bit of a perfectionist’, have you said that about yourself? Have you heard someone else say it? Vonny…
The Weel Consultancy > Mental Wellbeing